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Parent Workshops

Human Services Association

Champions for Change

Series of 6 FREE Nutrition Workshops for parents!

 

TOPICS:

*BUILD A HEALTHY PLATE

*PLANNING HEALTHY MEALS

*SHOPPING ON A BUDGET

*WHAT'S ON A LABEL?

*RETHINK YOUR DRINK

*FOOD DEMONSTRATION/YOGA & STRENGTH TRAINING EXERCISES

DATES: SEPT. 27, OCT. 4, OCT. 11, OCT. 18, OCT. 25, NOV. 1, NOV. 8
TIME: 8:30AM - 10:30AM
LOCATION: SCHOOL LIBRARY

 

LA County Mental Health Department Workshops